Monthly Archives: January 2014

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5 Motivational Ideas to Help You Work Out

By Danny Mitchell Ashton

Maybe a lot of gym equipment and paraphernalia are not all that important, although their efficiency is greatly appreciated. No matter how much you spend on such equipment, it all boils down to your self-discipline, determination, …

10 Ways to Get Motivated to Exercise

By Eartha Haines

One of the hardest parts of working out is getting started. I remember working 8 or more hours a day and commuting for one hour in rush-hour traffic. The last thing I felt like doing after a …

5 Clever Ways To Trick Yourself Into Exercising When You Don’t Want To!

By Avy Barnes

Tired? No motivation? Don’t feel like exercising right now? BUT… you keep looking in the mirror and don’t like what you are seeing? Well, if you are looking for fitness motivation tips to get you up off …