Monthly Archives: February 2014

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5-Minute Easy Morning Exercise to Increase Fat-Burning

By Vivian J Wu

You don’t have to be killing yourself with Navy Seal-style exercises, or exercises that tests the limits of human endurance, just to boost your metabolic process nor has it to be an abs building exercises. Easy …

5 Critical Tips to Keep Up Your Weight Loss Motivation

By Edward Griss

Weight loss motivation is one of the most important parts of losing weight. However, keeping your motivation can be very difficult. The following are five important tips to stay motivated to lose weight. These aren’t dieting secrets; …

6 Weight Loss Tips The Experts Don’t Tell You About

By Brian Schwartz

Let’s face it, when experts and diet plans go on and on about the importance of eating a healthy balanced diet and getting enough exercise they are not talking rocket science and most of us already know …

3 Ways to Enjoy Your Workouts More

By Masha Hayward

Regular exercise is essential to good health. But let’s be honest – sometimes, it can be hard to drag yourself onto the treadmill, elliptical or exercise bike. Here are three ways to make your workouts more enjoyable, …

5 Best Detox Drinks

By Richard R Michaels

Long-term use of any drugs or addictive substance will eventually harm the human body. Withdrawing these serious practices and the removal of toxic substances is therefore highly recommended.

Detoxification is the best process for the removal …