Daily Archives: February 10, 2014

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5-Minute Easy Morning Exercise to Increase Fat-Burning

By Vivian J Wu

You don’t have to be killing yourself with Navy Seal-style exercises, or exercises that tests the limits of human endurance, just to boost your metabolic process nor has it to be an abs building exercises. Easy …

5 Critical Tips to Keep Up Your Weight Loss Motivation

By Edward Griss

Weight loss motivation is one of the most important parts of losing weight. However, keeping your motivation can be very difficult. The following are five important tips to stay motivated to lose weight. These aren’t dieting secrets; …

6 Weight Loss Tips The Experts Don’t Tell You About

By Brian Schwartz

Let’s face it, when experts and diet plans go on and on about the importance of eating a healthy balanced diet and getting enough exercise they are not talking rocket science and most of us already know …