There are hundreds of books written on the subject of how beat shyness and gain confidence, but there are a few techniques that anyone can practice. Here are 6 suggestions of techniques on how to overcome your shyness:
1. Every morning, as soon as you get up, get in front of a mirror and say out loud “I feel terrific! I feel terrific! I feel terrific!” Repeat this affirmation with enthusiasm at least ten times everyday until it’s ingrained into your subconscious mind. If feel a little self-conscious to begin with lock yourself in the bathroom. The results will amaze you.
2. Feel good about yourself. Look your best. Dress up more often. This gives you an extra feeling of confidence and self esteem. On its own just knowing that you look good will boost your confidence and reinforce with others that there are things about you that are worth getting to know.