5 Ways To Overcome Fear

4. Learn
Many times we are afraid of the unknown more than anything. In these cases, getting familiar with the subject or situation can make them seem less intimidating. Are you afraid of home improvement projects? Take a class or read a book. Home depot stores offer instruction on many different types of home projects, and they also sell books as well. Volunteer for Habitat for Humanity and learn first hand how a house is built from the ground up. Whatever the subject, there’s a way to learn about it.