8 Super Food Secrets for Healthy Skin

The Second Super Food Secret for Healthy Skin is Pomegranate to soften your skin!

A glass of natural, pure pomegranate juice is great, but try to have at least a cup of pomegranate seeds – not just the juice. This fruit is packed with Vitamin C. The juice in pomegranate seeds contain both ellagic acid and punic alagin. The first is a compound that fights damage from free radicals. The second, is a super nutrient that increases your body’s ability to preserve collagen, the connective tissue that makes your skin look younger, smoother and soft.