8 Super Food Secrets for Healthy Skin

The Sixth Super Food Secret for Healthy Skin is Green Tea to diminish brown spots!

Drink at least one to two cups per day. Not only is this healthy brew great for your diet and boosting your metabolism, it contains “catechins,” an effective compound for preventing premature aging and effects of sun damage. Green Tea is rich in antioxidants that fight off free radical damage and may reverse the effects of aging.