5-Minute Easy Morning Exercise to Increase Fat-Burning

3. Don’t Push Things Too Hard. If you find it hard rising early in the morning, most probably you are that person who doesn’t want morning exercise – just be true to yourself. You may try to get out of bed slowly, dress in your comfortable pace and gradually increasing the level of your activity. Before or after your breakfast you may want to take some light exercises or take a little stroll around the neighborhood.